Longevity Factor Ranking and Impact Visualization Tool

Rank and Score the Factors

Reorder the categories by dragging them. Then assign an impact score to each so the total adds up to 100.
Make sure the position and score of each category reflect its relative importance.
Click a category name or chevron to expand and view its components.
Note: You can reorder components within a category, but you cannot assign separate scores to them.
Click "Save Ranks and Scores" to save your input.

Load Default Rankings Load Saved Rankings
  • Quality relationships
  • Community engagement
  • Regular social interactions
  • Vitamin D
  • Omega-3
  • Resveratrol
  • Curcumin
  • Metformin
  • CoQ10
  • Vitamin C
  • Green Tea Extract
  • Magnesium
  • Vitamin B12
  • Collagen Peptides
  • Probiotics
  • NMN
  • Nicotinamide Riboside
  • Vegetarianism
  • Carnivore
  • Intermittent fasting
  • Calorie restriction
  • High consumption of fruits & vegetables
  • Reduced processed foods
  • Regular checkups
  • Quality healthcare
  • Moving to a lower pollution location
  • Indoor air quality
  • Access to green spaces
  • Safe drinking water
  • Strength training
  • Cardio / aerobic activity
  • Daily walks
  • Meditation or mindfulness
  • Stress management
  • Therapy or counseling
  • Emotional resilience
  • Sense of purpose or meaning

Please save your rankings and input values before refreshing the chart.

Show Impact Score Chart

This chart displays your ranked factors as a horizontal bar graph based on their assigned impact scores.

Longevity Impact Curves

Scaled Theoretical Relationships Between Factors and Longevity

These charts provide a broad, directional estimate of how modifying each factor might affect longevity.
Curves are scaled according to your Impact Scores; higher scores produce taller curves to give a relative sense of overall impact.


Show Unscaled Distributions Show Scaled Distributions